Breaking the Silence, Building Resilience

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At VMDJ Foundation for Public Health, we are committed to fostering mentally healthy communities by raising awareness, reducing stigma, and empowering individuals to seek help and support one another. Mental health is not a luxury — it is a right, and our community-driven programs bring that message to life.

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Our Goals

• Create awareness about common mental health issues like stress, anxiety, depression, and substance use

• Break stigma surrounding mental illness and psychological help-seeking

• Promote resilience and self-care practices across age groups

• Connect people to professional help and community resources

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Program Activities

• Street plays, puppet shows, and interactive talks in local languages

• Mental health workshops in schools, colleges, and workplaces

• Group discussions on emotional well-being and coping strategies

• Screening for stress, anxiety, and depression using validated tools

• Training sessions for teachers, parents, and community leaders

• Peer-led awareness campaigns and poster exhibitions

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Focus Areas

• Youth Mental Health: Self-esteem, exam stress, digital wellness

• Women’s Mental Health: Emotional labor, reproductive health, abuse

• Elderly Well-being: Loneliness, grief, and cognitive decline

• Workplace Mental Health: Burnout, peer support, help-seeking behavior

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Join the Movement

Mental health is everyone’s responsibility. Whether you’re a student, teacher, caregiver, or employer, you can play a role in creating safe, compassionate spaces.

Want to organize a mental health awareness session in your community or institution?
Write to us at ananth@vmdjresearch.com.  Let’s build a mentally resilient society, one conversation at a time.